A person's smile is generally the initial thing others notice when meeting someone new. A pretty smile can be one of a person's most unique traits. We commonly view media plugs and TV ads that present attractive men and women who have striking and bright smiles motivating us to brush and floss a minimum of two times per day. Even though you are likely achieving this, do you actually stay aware of how you brush and floss your pearly whites?
You have approximately 300 – 700 kinds of bacteria residing inside of your mouth. If you neglect to care for your teeth effectively, the bacteria will begin to attach to bits of food and plaque and tartar, which, later on, causes enamel erosion and a host of other dental concerns. When you don't care for your teeth often, or if you forget to take note of your system for brushing your teeth, you may potentially enhance your risk of experiencing tooth decay, periodontal disease, as well as jawbone and gum tissue reduction near your teeth.
Effective oral health begins with forming the right methods. As uncomplicated as brushing your teeth may seem – after all, you've likely been practicing this task from the time you were a kid – not many adults, teens, or children clean their teeth as proficiently as is necessary to sustain their oral wellness. Even if you might be making errors while you clean your teeth, you have techniques available address them. To help avoid dental health problems before any extensive circumstances can develop, patients should arrange a dental appointment with one of our dentists at DentalWorks - Polaris in Columbus, OH at least one time every year.
When you pause for a second and reflect on your tooth brushing techniques, is it plausible that you might be making numerous brushing mistakes while not even being conscious of it? If some of these errors pertain to you, DentalWorks - Polaris in Columbus, OH can help you learn efficient dental habits for the long term.
FAILING TO CHANGE OUT YOUR TOOTHBRUSH OFTEN ENOUGH
Our knowledgeable staff of dental professionals at DentalWorks - Polaris asks men, women, and children to replace their toothbrush after about three months. Over-used and damaged toothbrush bristles will do little to help keep your teeth healthy. Gradually, these bristles fail to retain pliability and aren't suitable to fully remove the food particles from your mouth. Moreover, bacteria and tartar can gather on a person's toothbrush due to months of usage, which can lead to numerous dental problems. Work hard to remind yourself to replace your toothbrush at least every 3 – 4 months.
MAKE SURE YOU DON'T CLEAN YOUR TEETH TOO QUICKLY
Dedicating a mere sixty seconds to clean your teeth is definitely a significant mistake. The common amount of time many patients take cleaning their teeth is forty-five seconds; this is just not even close to a proper length of time. The knowledgeable practitioners at DentalWorks - Polaris advise people of all ages to clean their teeth for an entire two minutes two times every day. Any amount less than that probably won't allow the fluoride in your toothpaste sufficient time to penetrate the enamel. To know that you're devoting plenty of time to cleaning your teeth, take advantage of the stop watch on your personal device each time you brush.
DON'T WASH OUT YOUR MOUTH AFTER CLEANING YOUR TEETH
A large number of us are likely guilty of cleansing our mouths once we have completed brushing our teeth. As a matter of fact, this can be an everyday practice for most people. Still, it tremendously reduces the effectiveness of the fluoride in your toothpaste, as well as its ability to defend your teeth from damage. Rather than water, reach for a mouthwash consisting of fluoride to wash out your mouth once you're done brushing.
RESIST SCRUBBING YOUR TEETH TOO AGGRESSIVELY
"Rougher" is not beneficial in regard to cleaning your teeth. A soft technique is the only thing that's called for to brush your teeth efficiently. Even though you may believe that cleaning your teeth rougher will eliminate more of the germs and tartar that lead to tooth decay and other oral issues, the truth is that doing it this way may actually lead to harm. Unneeded pressure can in reality lead to weakened gums. Instead of brushing harshly, cleaning your teeth should resemble a relaxing massage.
SET YOUR TOOTHBRUSH ON THE COUNTER TO AIR OUT ONCE YOU'RE FINISHED BRUSHING
Our dental practitioners at DentalWorks - Polaris encourage patients to store their toothbrushes standing up and allow them to dry in the open. If you put a wet toothbrush in a closed off toothbrush holder, it may accumulate harmful germs.
NEVER USE TOOTHBRUSH BRISTLES THAT ARE TOO STIFF
A few patients believe that firmer toothbrush bristles are ideal for brushing teeth, since they are what eliminates dangerous germs and tartar from the teeth. Despite this, stiff bristles are never helpful for cleaning your teeth. Rigid bristles will weaken the strength of the teeth by stripping away the protective outer layer of their enamel]. In the end, you could wind up with heat and cold sensitivity. Heat and cold sensitivity refers to when your teeth ache if you consume something too hot or cold. Stiff bristles could also eventually deteriorate your gum tissue. The qualified dental professionals at DentalWorks - Polaris would be glad to show you the correct toothbrush for your best dental wellness.
AVOID PRACTICING THE WRONG BRUSHING METHODS
Your brushing technique makes a big difference concerning cleaning your teeth. To get an overall clean, you need to address a number of places, such as all surfaces of the teeth. Moreover, the gumline, tongue, and the palate of your mouth need to be gently brushed. Our dental practitioners at DentalWorks - Polaris encourage everyone to practice these simple rules:
Ensure that the toothbrush touches both your teeth and gums.
NEVER OVERLOOK THE SIGNIFICANCE OF FLOSSING YOUR TEETH EACH DAY
To preserve your dental wellness, it's critical to floss every day. Flossing your teeth each day helps to eliminate the deposits between your teeth, particularly in places where your brush won't reach. Tartar that is not cleared away morphs into calcified deposits along your teeth and gumline, which might lead to a wide range of oral concerns.
START UTILIZING PROPER TOOTHBRUSHING TECHNIQUES NOW
Often, it can take several weeks to adapt to improved behaviors. Making an attempt to incorporate at least one meaningful behavior to your brushing regimen every week can be beneficial in the long term. Employing effective brushing techniques as well as making twice-yearly trips to DentalWorks - Polaris in Columbus, OH will help with your future oral wellness and lessen your chances of requiring expensive dental procedures in the long run. Contact our team of experienced dentists at DentalWorks - Polaris. We offer a full spectrum of general dental care and advanced services for your whole family.